what services do I offer?
flexible and focussed on you
Coaching
I will help you find confidence and direction, no matter where you are in life.
We will start with a conversation to explore where you are now and what you are looking for. If you know you want change, but are un-sure what change you want, don’t worry, coaching can help you understand and refine your goals before we look at what is required to achieve them.
As well as understanding more about you, I will explain what coaching is, how it practically works and what you would need to contribute for it to be successful. I will answer any questions that you have so that you are fully comfortable with how we would work together.
If we both feel that we connect and that we would like to work together, we can then discuss what package I would recommend that works for your needs.
One-on-One Coaching Sessions: tailored to meet your unique needs, our one-on-one coaching sessions are designed to help you clarify your goals, break through limiting beliefs, and develop a clear, actionable plan to make progress. Together, we’ll chart a path forward that works for you to achieve your goals.
Positive Life Change Program: The standard package that I offer is the Positive Life Change Program. This includes an initial discovery session, followed by five one hour coaching sessions. I find that approach works best to give space to a wide range of goals and situations. In addition, I offer longer term packages if we both feel that more time would be beneficial. I’m also happy to discuss individual sessions and shorter packages if I’m comfortable that we can serve you well in a shorter time working together.
In Person or Online: if you’re based in the Newark area, I offer in person coaching. As well as doing this indoors, I also do sessions on walks around my local area. If online sessions would work better for you, I have a full home video conferencing setup that I use for coaching via Microsoft Teams. You can access the video conference invites from any internet browser or via MS Teams if you already use it.
Mentoring
If you have a goal that you wish to achieve and want advice and guidance, I can help with mentoring across a range of areas including, but not limited to, relationships, careers and project delivery.
Mentoring differs from coaching in that it includes advice and guidance from me when sought by you, as opposed to guiding you through your thoughts, needs and opinions without the coach’s opinions. It can help in situations where the picture is quite clear on the way forward, but past experience would help in the decision making process or in finalising an approach.
We can do mentoring sessions together either in person or online. Let’s have an initial conversation and I can propose for discussion what I think would work to help you.
Workshops
I offer a range of workshops focussed around personal development and wellbeing. I am happy to deliver these to groups, societies and charities. Please contact me for a free, no commitment, initial discussion on what you are looking for and we can look at what I can offer.
