Empowering forward-thinking leaders to navigate the AI Era through a unique blend of mindset coaching, strategic learning, and practical skill-building.
Understand the change, embrace the opportunity, move forward with confidence
After 30 years in the IT industry, I’ve seen first-hand how technological change — especially Artificial Intelligence — impacts not just systems, but people. The pace of technology driven change is already high and is not slowing down. AI is impacting individuals, organisations and industries.
The effects are widespread and are impacting people is a multitude of different ways – worry about being left behind, feelings of overwhelm, un-certainty about change, concerns over ethical use, pressure to lead but not feeling ready.
Many people find themselves at a critical point in their lives and careers.
AI presents a huge opportunity but also presents many risks.
Navigating this moment successfully requires clarity, confidence and understanding, to handle both the practical and emotional impacts of AI. Undertaking an AI training course will provide technical skills, but will not give you the space and time to explore the personal changes that you face ahead.
The Inner Upgrade is the journey that provides that clarity, confidence and understanding – a signature coaching program for forward thinking leaders navigating both the practical and emotional challenges of AI-driven change. It is designed from the ground up for people who are experiencing uncertainty about their place in a rapidly evolving world, and want to respond to that with more depth than just technical skills – clarity, confidence, and a renewed sense of direction.
It is a coaching program that doesn’t follow a traditional path, but blends deep transformative mindset coaching with confidence building AI literacy. Unlike traditional career or life coaching, the program will also build your AI understanding and practical skills, giving you increased confidence through knowledge. Unlike straight AI training, the program will also build your resilience, giving you increased confidence through greater understanding of yourself. The program combines both elements cohesively, building up your knowledge of AI at the same time as developing your resilience to change, resulting in deep confidence and readiness to handle the change ahead.
The program also uses a flexible framework that adapts to your individual starting point, values, and goals. Following a deep assessment of where you are at the start of the program, the core elements of mindset coaching, AI knowledge and practical skills are taken from the right starting point for you. This gives you a truly personalised experience, resulting in the best outcome for you through the program components being pitched to give the best value for you as an individual.
The blend of mindset coaching, tools, techniques and practical AI literacy will give you confidence, clarity, and comfort in an AI-shaped world.
This isn’t about choosing between tech and humanity — it’s about integrating both.
The Inner Upgrade. Change isn’t optional. But how you meet it — that’s where transformation begins.
What Are the Outcomes and the Benefits of the Inner Upgrade Program?
🌱 The Results
Many people look for support when they’re deep in the fog — overwhelmed, uncertain, and questioning their place in a world that feels like it is changing faster than they can process. They’re often focussed in on ‘the problem’, not yet able to imagine ‘the possibility’.
What they’re really seeking isn’t just a plan — it’s a feeling.
- Clarity about who they are and where they’re going
- Confidence to speak up in AI Era conversations
- Calmness in the face of complexity
- Connection to their values, their work, and the people around them
The transformation through the program is tangible and powerful.
You will move from burnout to balance.
From self-doubt to self-trust.
From reacting to change to leading through it.
Unlike traditional coaching, the program integrates emotional depth with strategic insight — including AI literacy that empowers rather than overwhelms.
Unlike AI training courses, the program builds resilience and identity, not just generic AI skills.
The result?
You don’t just adapt — you upgrade: reconnect with who you are and confidently shape where you’re going.
Your Outcomes
🎯 What outcomes can you expect from the program?
🔹 Emotional & Identity
- Clarity about who you are now — beyond your past roles or titles
- Renewed confidence in your ability to adapt and thrive
- Freedom from fear and overwhelm around AI and change
- A grounded sense of purpose that aligns with your values
🔹 Strategic & Practical
- A clear personal roadmap for navigating AI-driven change
- Understanding of key AI concepts relevant to your life and work
- Confidence in conversations about AI — with peers, leaders, or clients
- Actionable next steps for career, business, or personal growth
🔹 Mindset & Resilience
- Tools to manage uncertainty and self-doubt
- A future-focused mindset that sees change as opportunity
- Resilience practices to stay steady through transitions
🔹 Integration
- A cohesive narrative that connects your past, present, and future
- A renewed sense of agency — you’re not just reacting to change, you’re shaping it
- A personal strategy for staying relevant, fulfilled, and future-ready
Your Benefits
🌟 Benefits of The Inner Upgrade Program
This isn’t just a traditional coaching program — it’s a Personal Upgrade for how you think, feel, and lead in the AI era.
💬 Emotional Benefits
- Feel less overwhelmed by change and uncertainty
- Reconnect with your inner compass and core values
- Let go of outdated stories and self-doubt
- Build emotional resilience to navigate transitions with confidence
- Experience clarity and calm in the face of complexity
🧭 Strategic Benefits
- Understand your place in the AI era without needing to be technical
- Speak with confidence in future-focused conversations
- Make aligned decisions about career, leadership, or business direction
- Design experiments and habits that move you forward with purpose
🔄 Transformational Benefits
- Shift from reacting to change to leading through it
- Create a new personal narrative that reflects who you’re becoming
- Feel proud of your growth — and have a record of it through journalling
- Step into your next chapter with clarity, confidence, and emotional strength
Why do it this way?
🔍 Why this approach is your best route to get AI Era ready
After 30 years in the IT industry, I’ve seen firsthand how technological change — especially Artificial Intelligence — impacts not just systems, but people. That’s why my coaching doesn’t follow a traditional path but blends deep transformative mindset coaching with confidence building AI literacy.
By tackling both things cohesively together, the program gives you the full skillset and knowledge to embrace the change ahead. It helps you understand the landscape you’re really in at this point in your career — emotionally, practically and strategically. The approach blends deep transformative coaching with real-world leadership experience and technical insight, so you gain clarity in how to move forward with confidence. Putting you in the best place possible for the next step in your current role, promotion aspirations, career plan or business strategy.
Unlike AI trainers, the program don’t stop at technical literacy. It helps you build emotional resilience, reconnect with your values, and reshape your mindset to thrive in a world that’s constantly evolving.
Through values-based coaching, narrative work, and practical IT literacy, the program helps midlife professionals navigate change not as a threat, but as an opportunity.
Change isn’t optional. But how you meet it — that’s where transformation begins.
Your personalised transformation journey
✅ Core Offer: A Personalised Transformation Journey
- Outcome: Confidence, clarity, and comfort in an AI-shaped world.
- Approach: A blend of mindset coaching, tools, techniques and practical AI literacy.
- Structure: A flexible framework that adapts to your individual starting point, values, and goals.
🧩 What’s inside the journey?
A program framework built around a modular toolkit, including:
- Mindset Work
- Increasing confidence
- Navigating identity shifts
- Managing overwhelm and uncertainty about change
- AI Literacy & Strategy
- Understanding tools, automation, and ethical AI use
- Applying AI meaningfully in your role or business
- Leading others through change with integrity
- Values-Based Integration
- Aligning AI use with personal and professional values
- Exploring ethical concerns and human-centred approaches
🧠 Why this works
This isn’t a generic “AI for beginners” course. The program has been carefully designed, balanced and tested to give:
- Emotional safety to explore concerns and worries without judgment
- Relevance to your unique experience, role and values
- Support that meets you where you are and gets you AI Era ready from there
The Program structure
The Inner Upgrade Program is designed for forward thinking professionals operating at all levels in business.
The Human Code Framework
The Human Code Framework provides the structure for the program. We use the framework to understand where you are, clarify where you want to be and provide the skills to upgrade, reconnect with who you are and confidently shape where you’re going.
🧩 Decode – where am I now?
Explore values, narratives, emotional patterns.
🔧 Recode – what is my new story?
Shift mindset, align with future identity.
🚀 Implement – how do I move forward with confidence?
Take values-led action, build knowledge, apply new skills, embrace AI.
🧠 Personalise – meet you at where you are, build from there.
Explore your starting point, values, and goals. Work forward from the right place for you.
The Inner Upgrade Signature Program
The Inner Upgrade Program uses the Human Code Framework to provide a personalised journey to get you ready for the AI Era.
The personalisation built into the framework means that the sessions start from where you are. Not generic AI training that uses jargon – plain English explanations that start from your current knowledge and build it up. Not standard life coaching that uses a generic framework – tightly integrated mindset work that takes where you are and develops your resilience from there.
🔹 Session 1: Preparation Session – discovery work: map out the starting point
🔹 Session 2: Decode — Where Am I Now?: emotional mapping: current relationship with change and AI
🔹 Session 3: Recode — What’s My New Story?: deep narrative coaching to reshape identity and self-talk
🔹 Session 4: Implement – AI Literacy & Strategic Insight: plain-English overview of key AI concepts
🔹 Session 5: Implement – Mindset & Resilience: coaching tools to manage uncertainty, fear, and overwhelm
🔹 Session 6: Implement – Visioning & Action Planning: future-self exercises: imagine and define your next chapter
🔹 Session 7: Integration & Next Steps: plan for continued growth and support
The Program contents
🧭 What the Program Involves
1. Foundations of Clarity
- Deep values-based coaching to reconnect with your core identity
- Narrative work to reframe limiting beliefs and outdated stories
- Emotional mapping to understand your current relationship with change
2. AI Literacy & Strategic Insight
- AI training
- Plain-language explanations of key AI concepts and trends
- Real-world examples of how AI is reshaping work, identity, and opportunity
- Personalized exploration of how AI intersects with your career, values, and goals
3. Mindset & Resilience Building
- Coaching tools to manage uncertainty, fear, and overwhelm
- Practices to build emotional resilience and future confidence
- Guided reflection to shift from reactive to proactive thinking
4. Visioning & Action Planning
- Future-self exercises to imagine and define your next chapter
- Strategic goal setting aligned with your values and strengths
- Support to design experiments, habits, or career pivots with clarity
5. Support & Integration
- A full set of custom designed resources for your work in each session
- A full set of custom designed worksheets for continued development between sessions
- Check-ins to track progress and adjust direction as needed
How do I get Started?
Are you ready for clarity, confidence, and connection in the AI Era? Contact me for a free consultation.
Email: [email protected]
Phone: 07584 704262
WhatsApp: 07584 704262
